Why Yoga?
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
About Believe Power Yoga
Our Mission
Our Mission
Our Mission
Here at Believe we wanted to create a space that you feel part of.
To give you the confidence to believe in yourself both on and off the mat. To build a community where we are here for each other. To stand for one another and to feel like family. A space to grow at your pace, getting the individual attention so can thrive. A space that i
Here at Believe we wanted to create a space that you feel part of.
To give you the confidence to believe in yourself both on and off the mat. To build a community where we are here for each other. To stand for one another and to feel like family. A space to grow at your pace, getting the individual attention so can thrive. A space that is accessible to all levels from never being on a mat to never being off your mat. A place where you are free to be you!
About Us
Our Mission
Our Mission
Our location is in a private area of Warren NJ, in a studio that was built by family.
The love is in the foundation through the ceiling.
Our studio is heated with infrared panels that have healing benefits without any harmful UV rays. The infrared panels allow you to feel the heat in a clean healthy way, leaving you feeling detoxified, rel
Our location is in a private area of Warren NJ, in a studio that was built by family.
The love is in the foundation through the ceiling.
Our studio is heated with infrared panels that have healing benefits without any harmful UV rays. The infrared panels allow you to feel the heat in a clean healthy way, leaving you feeling detoxified, releasing a new refreshed feeling.
Some of the benefits of this system:
- Improves circulation
- Supports Immune Function
- Aids in Lowering Blood Pressure
- Supports Cardiovascular Health
- Aids in the detoxification of Heavy Metals and toxins
- Increases the metabolism
- Can aid in weight loss
- Aids In muscle recovery and pain relief
- Aids In flexibility
Our studio was designed with you in mind. We want you to enter the space and feel the warmth and support, both inside and out. Everything from the color of the walls to the fixtures were intentional; from researching the effects of colors, to the placement of fixtures; all to give you the feeling of comfort.
We want you to feel that you belong and that this space is also yours.
Our Classes
Our Mission
Our Classes
Here at Believe our space is dedicated to being a positive safe space to practice. Keeping the classes small allows for all levels to practice together without the feeling of being lost or bored.
We believe that there is not a pose or an exercise you can't do.
There are countless modifications, allowing you to enjoy and get the benefits tha
Here at Believe our space is dedicated to being a positive safe space to practice. Keeping the classes small allows for all levels to practice together without the feeling of being lost or bored.
We believe that there is not a pose or an exercise you can't do.
There are countless modifications, allowing you to enjoy and get the benefits that each class offers. Our priority is safety; we are here to guide you and to help you reach your goals without injury.
Our classes are always different. We work on interesting fun transitions and variations of poses as well as new and unique workouts all to keep you excited and challenged. We focus on proper alignment for your anatomy as everybody is unique and must be treated that way.
So, let's go and grab your mat, a towel and some water and let's have some fun! Remember - all classes are heated unless otherwise specified. See you on your mat!